Vinyasa Flow

This class uses  a flowing style of postures, linking movement with conscious breath.

Each class is a unique sequence of poses designed to tone your body, improve your posture, stamina and flexibility.  Expect movement, not just stretching. Whether the class is fast or slow, it is very alignment - oriented and the flavour will depend on the individual teacher, their personality, style and experiences shining through.

Vinyasa’s strength is its diversity, but it will almost certainly include sun salutations.

The class will be challenging but very rewarding and you will leave feeling calmer, energized and more focused.

Chaitanya is the main teacher for this class click here to see his profile.

 

 

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Any issues get in touch: [email protected]

$59 Intro Offer

21 DAYS UNLIMITED

We have 16+ classes each week and 8+ teachers, so there is plenty of options for you to choose from - we always recommend trying as many different class styles and teachers as possible - find a routine that works for you! Best of all... during the first 21 days of the Intro Offer, you'll be entitled to a $10 discount off our rolling monthly membership indefinitely. 

 


 
We have 16+ classes each week and 8+ teachers so there is plenty of options for you to choose from - we always recommend trying as many different class styles and teachers as possible - find a routine that works for you! Best of all... during those first 21 days of the Intro Offer you'll be entitled to a $10 discount on a rolling monthly membersh