Hatha Yoga

Hatha yoga is a classic yoga class to bring balance, physically, mentally, emotionally. Suitable for beginners as well as those who favour a gentle approach to their practice.

Often starting with a grounding and centering warm up sequence, followed by standing poses and then moving to floor based postures.


Studio open in level 2, with limited class numbers. Online classes available


$69 Intro Offer


Get started on your yoga journey with one month of unlimited yoga and nia classes at Kindred. Get a feel for the studio, try out our wonderful variety of classes and meet our amazing range of teachers. For new & existing students