Flow Yoga

in your body. The focus of the class is on the breath, stretching and strengthening.

It is a flow class for all levels and every body.

Leave feeling refreshed, awake and ready for your day!

The main teachers of Flow at the Studio are Bex and Kelly

The Flow classes are on Monday and Wednesday mornings at 6.30 -7.30 am

$69 Intro Offer


Start 2021 off right with one month of unlimited yoga and nia classes at Kindred. Get a feel for the studio, try out our wonderful variety of classes and meet our amazing range of teachers. For New & Existing Students

Open reduced capacity for level 2. Online classes available