Flow Yoga

Start the day right and greet the sunrise with this early morning class. A fun, invigorating way to shake off your body and recharge after a night of rest. Move with the breath through a dynamic flow of postures which focus on warming up and strengthening your body.  The focus of the class is on the breath, stretching and strengthening.

It is a flow class for all levels and every body.

Leave feeling refreshed, awake and ready for your day!

 

$59 Intro Offer

21 DAYS UNLIMITED

We have 16+ classes each week and 8+ teachers, so there is plenty of options for you to choose from - we always recommend trying as many different class styles and teachers as possible - find a routine that works for you! Best of all... during the first 21 days of the Intro Offer, you'll be entitled to a $10 discount off our rolling monthly membership indefinitely. 

 


 
We have 16+ classes each week and 8+ teachers so there is plenty of options for you to choose from - we always recommend trying as many different class styles and teachers as possible - find a routine that works for you! Best of all... during those first 21 days of the Intro Offer you'll be entitled to a $10 discount on a rolling monthly membersh