There's a saying that goes, "you can only give to others when your cup is not only full but overflowing." This is something a 2019 Kindred Yoga Teacher graduate learnt the hard way. Meet Susze, who, from her darkest moments of depression, rebuilt a life overflowing with compassion.
Hafsa's story is one of rebirth. Before completing Kindred's 200-hour Yoga Teacher Training, she describes her mindset as hopeless and disastrous. Now she feels in tune with her higher self. She quit her corporate job and now runs a successful wellness business in Auckland.