Yoga & Nia classes
Kindred Mama's-Pregnancy Yoga, Birth Skills Workshops, Mums & Bubs Yoga
Retreats | Yoga Teacher Training
Massage | Workshops & Events | Short Courses
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What we offer
We offer daily yoga classes for individuals of all abilities and tastes. Such as Vinyasa flow, Hatha, Yin, Restorative, Flow, Bliss, Teen, Pregnancy and Mums & bubs.
Mindfully designed level 1 and 2 Yoga Alliance International Certified and Accredited programmes. Created to balance intensity and integration.
Nia is a sensory-based movement practice combining simple dance moves with martial arts and healing arts to provide a total body workout that includes your mind, emotions and spirit.
With nearly 28 years of experience practising meditation Chai expertly leads an 8-week meditation and pranayama course, covering a different mindfulness technique each week.
There may be no better natural medicine
Beach yoga classes are a slow-paced Hatha practice, bringing movement to the 13 joints, followed by standing, balancing, and stretching postures finished with mindfulness. Everybody is welcome, from all backgrounds, levels of fitness, ability, age and experience.
Saturday and Sunday -8:00 am to 9:10 am
4 Nov through to April 2024
Tahunanui beach, in from the skate ramp opposite the rugby field
Price $5
20% of all donations go towards Kindred’s yoga teacher training scholarship.
Pay it forward
Our koha classes are taught by Kindred yoga teacher graduates. Donations go towards Kindred's training scholarship programme which helps to make yoga training available to individuals seeking to deepen their yoga practice and teach yoga regardless of their financial situation.
Fridays
5:30 to 6:30 pm
Learn more
Bodywork sessions draw on therapeutic and deep tissue massage and energy therapy such as Reiki. It's ideal for people suffering from recent injuries or for those who have experienced chronic long-term pain.
Pricing & Memberships
INTRO PASS, 14 DAYS UNLIMITED
$59
14 days of unlimited yoga and Nia classes. Get a feel for the studio, valid 14 days from the date of your first visit
MEMBERSHIPS
MONTHLY UNLIMITED - $120
YEARLY UNLIMITED - $1350
LIMITED TIME New Year Special Offer save $250 on a Yearly Membership! Valid until 15 Janurary. Use discount code NEWYEARUNLIMITED
PASSES
TEN CARD - $180
FIVE CARD - $99
CASUAL - $22
MONTH UNLIMITED - $160 No contract
VIRTUAL MEMBERSHIPS & PASSES
VIRTUAL MONTH UNLIMITED - $29
VIRTUAL FIVE CARD - $39
VIRTUAL CASUAL - $10