Short courses, in-studio and online.
If you are looking to enhance your understanding of postures from the inside out and experience them in new and interesting ways a short course might be right for you.
- Beginners yoga
- Introduction to pranayama and meditation
- Pregnancy yoga
- Mums & bubs yoga
- Teen yoga

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If you'd like to join via Live Stream, please email [email protected] at least one week in advance so we can share the Live Stream link with you.
- Eight-week course
- Investment - $120
- Mondays 9 May - 4 July, 7:30- 8:30PM
*Excludes public holidays (6th June, Queens Birthday)
"First class with Chai, loved his explanations and giggles. Kindred, even via distance, at home, is very good."
DIANE. V
- Eight-week course
- Investment - $120
- Thursdays, 12 May - 30 June, 7:30- 8:30 pm


Block 1 (4 Classes) $60. Mondays 9 MAY - 30 MAY, 11:15 - 12:15pm
Block 2 (4 Classes) $60. Mondays 13 JUNE – 4 JULY, 11:15 - 12:15pm
Combined (8 Classes) $120. Mondays 9 MAY – 4 JULY, 11:15 - 12:15pm
Option to buy a 4 class pass valid for any of the 8 classes.
5 Classes- $75
Wednesdays 11 MAY- 8 JUNE 7.30pm- 8.45pm
6 Classes- $90
Fridays 13 MAY - 17 JUNE, 11:15am- 12:30pm
"It was amazing to have a class entirely dedicated to pregnant women, and nice that everyone introduced themselves at the beginning. It can be pretty overwhelming to meet new people so something as simple as that helps you feel more at ease meeting other mums!" LAURA. D


- Increase body awareness, coordination, strength and flexibility.
- Increase focus and concentration, decreases stress, improve self-esteem.
- Develop emotional intelligence and offers tools for self-regulation and thus reducing impulsive actions, increasing patience, resilience and confidence.
Participate in-studio or online via Live Stream.
- Eight-week course
- Investment - $120
- Tuesdays 10 May - 28 June, 4:00 - 5:00 pm
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