Restorative Yoga

Restorative yoga is a deeply nurturing practice designed to restore physical and emotional balance. Postures are supported using various yoga props and are held for 5 or more minutes.  They are designed to work within the natural range of movement to help you discover where you habitually hold tension.  Working mindfully Restorative Yoga will help to eliminate physical and emotional stress and tension and provide you with a time and space to rest, recharge, recover and rejuvenate. Restorative Yoga is suitable for all levels.

Restorative Yoga is on Wednesday evenings 7.30pm - 8.45pm and is guided by Rose

$59 Intro Offer

21 DAYS UNLIMITED

We have 16+ classes each week and 8+ teachers, so there is plenty of options for you to choose from - we always recommend trying as many different class styles and teachers as possible - find a routine that works for you! Best of all... during the first 21 days of the Intro Offer, you'll be entitled to a $10 discount off our rolling monthly membership indefinitely. 

 


 
We have 16+ classes each week and 8+ teachers so there is plenty of options for you to choose from - we always recommend trying as many different class styles and teachers as possible - find a routine that works for you! Best of all... during those first 21 days of the Intro Offer you'll be entitled to a $10 discount on a rolling monthly membersh